It’s been very silent here: I have not been well lately (and that is a …
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Upcoming Site Name Change
Listening with heart represents my first steps into the world of professional independence. It has …
Read MoreA Little Bit of February Love
February may be one of those months that is dreaded by many singles, but it …
Read MoreBreathwork and vision board workshop in Belgium
What better way to start the new year than with a vision of what you’d …
Read MoreGyms and breathwork?
I was invited to give a short breathwork session at a gym here in Basel …
Read MoreTwo free meditations
Sometimes it’s good to have someone else guide you through a meditation. It helps to …
Read MoreA traditional Hawaiian experience
I am very excited to announce I will be offering traditional Hawaiian based bodywork from …
Read MoreBodywork freebie – request for volunteers
Get ready to follow the trees as they show us how wonderful it is to …
Read MoreHow to stay calm in every situation
Stressy situations happen to all of us, and some of us are more relaxed than …
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