I offer individual sessions in:
I also offer breathwork workshops for groups
For all of my sessions, the following is included:
- Creation of a safe and welcoming space for you to relax and enter into the breathing session,
- Full confidentiality
- An overview of what to expect and practical tips,
- Check-in with You,
- Goal setting,
- Proper grounding and tuning in before the session starts,
- Proper grounding after the session,
- First steps to integrate the experience and aftercare advice.
Please book a full 2 hours off in your personal calendar. For deep release bodywork/de-armouring, times may vary between 2 and 3 hours.
During any session, you will not be available and it is mandatory to put your phone on silent at the practice.
Pricing for a one-off breathwork: 200 CHF per session. Reductions apply for sessions with 2 to 4 people, for a series of sessions or when you work with me on a trajectory, reach out for more information.
Book a session here